One shake. Cellular replenishment.

Fresh-Blended.

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01 / Cellular replenishment

Coconut shake · 12oz · Fresh-blended

TIDE

Coconut water, sea salt, lime.

NET+· Whole-food only

What's inside

Organic young coconut water · Organic young Thai coconut meat · Sea salt · Organic lime · Organic raw honey

What it does

Electrolytes, a little glucose, and water.

Coconut MCT for steady energy.

Replaces what hard training takes — sodium, potassium, magnesium, water

No dyes, no HFCS, no artificial sweeteners. Nothing toxic.

Potassium

600mg

Sodium

200mg

MCT

Show full chemistry

Potassium

Cellular fluid

600mg

Sodium

Fluid balance

200mg

Magnesium

Recovery

60mg

Calcium

Neuromuscular

40mg

Chloride

Hydration partner

120mg

How much TIDE for your training load?